What is Shiatsu?

Shiatsu has its roots in the ancient tradition of Chinese medicine, particularly developed in Japan over the last century, and was then introduced to the West in the 1970's.

Shiatsu understands the human being as a system of energy, in Japan called Ki. The whole basis of shiatsu is learning how to touch this Ki, whether on a more physical, emotional or spiritual level, to free up blockages or to nourish weak areas, so bringing about healing.

There are several energetic systems used in shiatsu, especially the meridians or channels through which Ki flows through inner organs and over the surface of the body. By improving the Ki flow in this system, physical health and psychological balance is restored.

The richness and depth of shiatsu theory not only allows for a more symptomatic relief of many health problems, but also to look for the source of a problem within a person and the way they are living their life. Through a combination of the hands on shiatsu with simple emotional counselling and support and the giving of dietary, exercise and life style recommendations, many clients achieve a deeper level of healing.